| Day 15 02/08/2004 |
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| 10:09am 03/08/2004 |
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mood:  busy
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Monday....
20 gingersnaps
2 cups spaghetti
1/2 plain prego sauce
2 large fresh mushrooms
1 piece grape dubble bubble
32oz 1% milk
1/4 cup colby jack cheese
1 blueberry bagel
12 ritz crackers
Water |
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| Day 14 1/08/2004 |
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| 04:09am 02/08/2004 |
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mood:  tired music: None.......It's Time for bed asshole
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Sunday....
Last day
1 piece raisin toast
1 bag poore brothers jalapeno chips
1 cup plain nonfat yogurt
1 peach
1 cup velveeta shells and cheese
1/8 cup sam's club trail mix
Water
~The Fastest Man |
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| Day 13 31/07/2004 |
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| 01:40am 01/08/2004 |
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mood:  thirsty music: Bjork - Debut
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Saturday....
Zach's Birthday Party, fun time, hard to keep up the pace.
2 slices of whole grain toast with Jif peanut butter on them
8 black olives
2 pinapple tidbits
1/2 baby gherkin pickle
3 chunks of melon (canteloupe/honeydew)
3 grapes
2 Morningstar Veggie Dogs with buns
1/2 cup rice pudding
1 piece raw broccoli
Water
~The Fastest Man |
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| Day 12 - 30/7/2004 |
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| 01:31am 01/08/2004 |
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mood: thirsty music: Bjork - Debut
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Friday.....
Gallon Challenge.... if you dont know what this is go to http://noevidence.org and find out.
2 slices of raisin toast
1 piece of paneer cheese
1 piece of naan with paneer and other things in it
1 gallon of milk drank in one hour, which was subsequently vomited up...I do not know how much of that was retained in my stomach though, hard to tell.
Water
~The Fastest Man |
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| Day 11 - 29/7/2004 |
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| 08:28am 30/07/2004 |
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mood: busy music: Amazombies - Bitches in Stitches
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Thursday....
2 Pieces Raisin Toast
2 Cups Iceburg Lettuce
2Tbsp Honey Dijon Salad Dressing
1 serving cheese and crackers
Water
~The Fastest Man |
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| Day 10 - 28/7/2004 |
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| 08:26am 30/07/2004 |
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mood: busy music: Amazombies - Bitches in Stitches
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Wednesday....
2 Pieces Raisin Toast
1 Cup Nonfat Plain Yogurt
1 Peach
1 serving cheese and crackers
Water
~The Fastest Man |
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| Day 9 - 27/7/2004 |
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| 01:54am 28/07/2004 |
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mood:  cheerful
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Tuesday....
1 serving Rippled Chips
1 serving Poore Brothers Jalepeno Chips
1 Serving Lite French Onion Dip
2 Pieces Raisin Bread
Water
~The Fastest Man |
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| Day 8 - 26/7/2004 |
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| 02:19am 27/07/2004 |
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mood:  working
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Monday....
I was told by someone in a group that I should ease into this thing so I am cutting my calories slowly....here is my best shot at a monday!
1 spinach mushroom and cheese enchilada
1 serving vegetarian refried beans
1 serving spanish rice
16oz milk
Water
~The Fastest Man |
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| Day 7 - 25/7/2004 |
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| 02:47am 26/07/2004 |
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mood: chipper
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Sunday....
1 plum
1 peach
1 cup nonfat plain yogurt
2 grilled cheeze sandwiches on whole wheat bread with 0 trans fatty acids margarine
~The Fastest Man |
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| Day 6 - 24/7/2004 |
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| 02:54am 25/07/2004 |
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mood:  giddy
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Saturday....
6 Swedish pancakes 4" in diameter
1 serving vegetarian lasagne
1pc Dubble Bubble
1 cup Lentil Soup
1 boiled potato w/o skin
1 cup Spinach Salad with a vinagairette dressing
1/2 cup rice
2 spinach leaves
1/4 piece Baklava
16oz Coca-Cola
Water
~The Fastest Man |
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| Day 5 - 23/7/2004 |
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| 02:47am 24/07/2004 |
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mood:  exanimate
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Friday....
2 bananas
1 totinos party pizza
1 1/2 cup fat free plain yogurt
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I ate at Baciami tonight which is a restaurant where you order Tappas and share it with the rest of the table and it was hard to gauge the portion size so I will just tell you what I ate. Keep in mind these are all really small portions.
Spinach
blueberries
greens
fried califlour
a small amount of cheese
a baby carrot
strawberries
slices of apple
bruchetta
new potatoes
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a small ice cream cone
10 french fries from Villiage Inn
2T Heinz Ketchup
Water
~The Fastest Man |
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| Day 4 - 22/7/2004 |
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| 03:10am 23/07/2004 |
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mood:  awake
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Thursday...
1 Plum
2 Nectarines
1 Michelina's Cheese Ravioli Microwaveable Dinner
2pc Dubble Bubble
1 roll Cucumber Sushi
1 roll Avacado Sushi
1 roll "Veggie Roll" Sushi
1/2 Vegetarian Bison Witches Sandwich
1 small bag Poore Brothers Jalapeno Chips
1 Abba Zaba
1 Capri Sun
1 Peanut Butter Cookie
Water
~The Fastest Man |
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| Day 3 - 21/07/2004 |
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| 01:54am 22/07/2004 |
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mood:  annoyed music: Kool Keith - The Lost Masters
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Wednesday...felt normal about today..lifted weights again today as well.
32oz milk
1c Fruity Pebbles
2 slices Tony's cheese pizza
1 Vegetarian burrito w/o sour cream from Chipoltle
1 Bowl Cake Batter Ice cream from Cold stone creamery
4 Graham Crackers
1 Abba Zabba Candy Bar
1 serving Phosphagen XT
2 Plums
Water
Weight: 249lbs
~The Fastest Man |
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| Day 2 - 20/07/2004 |
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| 11:24pm 20/07/2004 |
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mood:  pissed off
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Tuesday...Positive yet hungry all day.
4pc Dubble Bubble
1 Bowl Mickey's Birthday Ice Cream
1 Banana
1 Sunbelt Granola Bar
2 cups fat free plain yogurt
1 can campbells Tomato Soup
8oz milk
2 club crackers
1 1/2 cup steamed vegetables
6 pieces of bread
3 american cheese slices
4 tsp margarine with 0 trans fatty acids
1 32oz Fruit Punch Powerade
Water
Not very healthy, food pyramid needs to become more balanced. I think I am also going to start to put up the amount of calories in each Item that I eat.
~The Fastest Man |
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| Monday 19/07/2004 |
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| 01:42am 20/07/2004 |
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mood:  calm
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Day one.
Start of Study. Felt Confident.
1 Pc. Dubble Bubble
1 fruit popcicle
1 bag microwave popcorn
48oz milk
1 serving of Phosphagen XT
Water
Lifted weights as well today, neglected to measure base body weight however.
~The Fastest Man |
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